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ZMA by Optimum Nutrition

  Brand: Optimum Nutrition
Optimum Nutrition ZMA by Optimum Nutrition
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ZMA 90 Caps by Optimum Nutrition

Two recent clinical trials have shown that a synergistic combination of Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6 can significantly increase anabolic hormone levels and muscle strength in well-trained athletes. The novel Zinc Monomethionine Aspartate formula may also help to increase endurance, healing, growth and restful sleep.

Supplement Facts

Serving Size: 3 Capsules for men (2 capsules for women)
Servings Per Container: 30 or 45 / 60 or 90
Amount Per Serving
Zinc (as monomethionine and aspartate) 30mg for men or 20mg for women
Magnesium (as apartate) 450mg for men or 300mg for women
Vitamin B6 (as pyridoxine HCl) 10.5mg for men or 7mg for women

Other Ingredients:

Rice Powder, Gelatin, Magnesium Stearate.

Suggested Use:

As a dietary supplement take 2-3 capsules daily, preferably between evening meal and bedtime, or use as directed by a physician or licensed nutritionist. For best results, men should use 3 capsules daily. The recommended dosage for women is 2 capsules per day.


ZMA by Optimum Nutrition Reviews

180 Capsules
ZMA, 180 Capsules (Sold Out) 

ZMA by Optimum Nutrition Supplement Facts

Supplement Facts

180 Capsules
Serving size 3 Capsules
Servings per container 60
Amount Per Serving
Magnesium (as Aspartate) 300 mg 75%
Vitamin B6 (Pyridoxine Hydrochloride) 7 mg 350%
Zinc (as Monomethionine and Asparate) 20 mg 133%

 Other Ingredients

Rice Powder, Gelatin, Magnesium Stearate.

 Directions for ZMA by Optimum Nutrition

Men: Take 3 capsules, preferably on an empty stomach, before bed. Women: Take 2 capsules, preferably on an empty stomach before bed.

 Warnings for ZMA by Optimum Nutrition

KEEP OUT OF REACH OF CHILDREN. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).
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