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Serious Mass

  Brand: Optimum Nutrition
WEIGHT GAINER > PROTEIN POWDERS > Weight Gainers
Optimum Nutrition Serious Mass
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SERIOUS MASS DESCRIPTION

Optimum Nutrition

Serious Mass

Weight gain supplement. No sugar added (Not a sugar-free product). Naturally and artificially flavored. 1250 Calories. 50 g Protein. 250 g + Carbs. 25 Vitamins & minerals. The bigger picture of weight gainers: Serious weight gain requires serious calories. However, those who need the extra calories most, often have the toughest time consuming enough of them. For many aspiring to be bigger, highly-active metabolisms, weaker appetites, and on-the-run lifestyles make consuming sufficient calories through whole foods alone a real challenge. With Serious Mass, you've got nothing to lose and lots to gain. We've consolidated over 1,250 calories, 50 grams of protein, 250-plus grams of carbohydrates, and 25 vitamins & minerals with added glutamine and creatine into every serving. It's time to stop thinking small; get serious-Serious Mass. Beyond the basics: 1,250 Calories per serving in water; 1,630 calories when made with low fat milk. 50 Grams of protein from a combination of faster and slower digesting sources including whey, casein, and egg. 250-Plus grams of carbohydrates to support fueling of intense workouts and aid in the replenishment of glycogen stores-with no sugar added. Enhanced with creatine, L-glutamine & L-glutamine peptides, choline, inositol, PABA, and MCTs. 25 Vitamins & essential minerals with an emphasis on B-vitamins and antioxidants. Made in the U.S.A.

 

Beyond The Basics

  • Adding Calories Has Never Been This Easy or Tasted So Good
  • 1,250 CALORIES
  • 50 g of BLENDED PROTEIN
  • Over 250 g of Carbohydrates with NO ADDED SUGAR
  • Enhanced with Creatine, Glutamine, and Glutamine Peptides
  • 25 Vitamins and Essential Minerals
  •  

Directions

Add two heaping scoops of Serious Mass to a blender filled with 24 oz. of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see Supercharge your Serious Mass) and blend for an additional 30-45 seconds. Tips: Mixing two scoops of Serious Mass with 24 fl oz of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways. Between Meals: Drink 1/2 -1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking 1/2 -1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/2 -1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended. Store in cool, dry place.

 

Nutrition Facts

Serving Size 2 scoops
Servings Per Container 8
 
Amount Per Serving
   Serving  % DV in low
fat milk
% DV
Calories 1250      -   1630      -  
Calories from Fat 35      -   170      -  
Total Fat 4 g 6% 19 g 29%
Saturated Fat 3 g 13% 12 g 60%
Cholesterol 80 mg 27% 140 mg 47%
Sodium 430 mg 18% 820 mg 34%
Potassium 940 mg 27% 2170 mg 62%
Total Carbohydrate 254 g 85% 293 g 98%
Sugars 21 g   -   57 g   -  
Protein 50 g 100% 74 g 148%
Vitamin A 5000 IU 100% 6500 IU 130%
Vitamin C 60 mg 100% 66 mg 110%
Calcium 630 mg 63% 1440 mg 144%
Iron 5 mg 28% 5 mg 29%
Vitamin D 200 IU 50% 500 IU 125%
Vitamin E 30 IU 100% 30 IU 100%
Thiamin 5 mg 320% 5 mg 340%
Riboflavin 4 mg 235% 5 mg 306%
Niacin 50 mg 250% 51 mg 253%
Vitamin B6 5 mg 250% 5 mg 265%
Vitamin B12 10 mcg 167% 13 mcg 212%
Biotin 300 mcg 100% 300 mcg 100%
Pantothenic Acid 25 mg 250% 27 mg 270%
Phosphorus 460 mg 46% 1160 mg 116%
Iodine 150 mcg 100% 150 mcg 100%
Magnesium 140 mg 35% 239 mg 60%
Zinc 15 mg 100% 18 mg 120%
Selenium 70 mcg 100% 70 mcg 100%
Copper 1 mg 50% 1 mg 50%
Manganese   -     -   2 mg 100%
Chromium 120 mcg 100% 120 mcg 100%
Molybdenum 75 mcg 100% 75 mcg 100%
Folic Acid 400 mcg 100% 436 mcg 109%
Maganese 2 mg 100%   -     -  
Inositol 250 mg   -   250 mg   -  
Creatine Monohydrate 1 g   -   1 g   -  
L-Glutamine 500 mg   -   500 mg   -  
Choline (as Choline Bitartrate) 250 mg   -   250 mg   -  
Glutamine Peptides 500 mg   -     -     -  
Glutamine Peptide   -     -   500 mg   -  
PABA (Para-Aminobenzoic Acid) 5 mg   -   5 mg   -  
Panothenic Acid   -     -   27 mg 270%
 
*percent Daily Values are based on a 2,000 calorie diet.
 

Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Natural and Artificial Flavors, Vitamin and Mineral Blend (Dipotassium Phosphate, Magnesium Aspartate, Dicalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-Alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Medium Chain Triglycerides, Lecithin, Malic Acid, Acesulfame Potassium, Sucralose, FD&C Yellow No. 5.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Nutritions Facts are a simulation of the product "Nutrition Label". For the actual Nutrition Label please refer to the product packaging.

Warnings

Keep out of reach of children. Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition (s) including diabetes or hypoglycemia, and/or if you are taking any prescription any prescription or OTC medication (s). Allergen Information: Contains milk, egg, wheat (glutamine peptides) and soy (lecithin) ingredients.

 

Serious Mass Reviews

6 pounds
$28.95
Chocolate
Serious Mass, 6 Pounds, Chocolate (In Stock) 
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Strawberry
Serious Mass, 6 Pounds, Strawberry (In Stock) 
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Vanilla
Serious Mass, 6 Pounds, Vanilla (In Stock) 
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12 pounds
$48.95
Chocolate
Serious Mass, 12 Pounds, Chocolate (In Stock) 
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Strawberry
Serious Mass, 12 Pounds, Strawberry (In Stock) 
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Vanilla
Serious Mass, 12 Pounds, Vanilla (In Stock) 
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Serious Mass Supplement Facts

Supplement Facts

6 PoundsChocolate
Serving size 2 Heaping Scoops
Servings per container 8
Amount Per Serving
Calories 1640
   Calories from Fat 180
Total Fat 20 g 31%
   Saturated Fat 11 g 55%
Cholesterol 140 mg 41%
Sodium 800 mg 33%
Potassium 2790 mg 80%
Total Carbohydrate 291 g 97%
   Sugars 56 g 0%
   Dietary Fiber 4 g 16%
Protein 74 g 148%
Biotin 300 mcg 100%
Calcium 1400 mg 140%
Choline (as Choline Bitartrate) 250 mg 0%
Chromium 120 mcg 100%
Copper 1.6 mg 80%
Creatine Monohydrate 1 g 0%
Folic Acid 436 mcg 109%
Glutamine Peptides 500 mg 0%
Inositol 250 mg 0%
Iodine 150 mcg 100%
Iron 8.3 mg 46%
L-Glutamine 500 mg 0%
Magnesium 239 mg 60%
Manganese 2 mg 100%
Molybdenum 75 mcg 100%
Niacin 50.6 mg 253%
PABA (as Para Aminobenzoic Acid) 5 mg 0%
Pantothenic Acid 27 mg 270%
Phosphorus 1130 mg 113%
Riboflavin 5.2 mg 306%
Selenium 70 mcg 100%
Thiamin 5.1 mg 340%
Vitamin A 6500 IU 130%
Vitamin B12 12.7 mcg 212%
Vitamin B6 5.3 mg 265%
Vitamin C 66 mg 110%
Vitamin D 500 IU 125%
Vitamin E 30 IU 100%
Zinc 18 mg 120%

 Other Ingredients

Maltodextrin, Proprietary Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Sweet Dairy Whey, Egg Albumen), Cocoa (Processed with Alkali), Natural and Artificial Flavor, Vitamin and Mineral Blend (Di-Potassium Phosphate, Magnesium Aspartate, Di-Calcium Phosphate, D-Calcium Pantothenate, Calcium Citrate, Manganese Amino Acids Chelate, Zinc Citrate, Ascorbic Acid, Niacinamide, Biotin, D-Alpha Tocopheryl Succinate, Beta Carotene, Selenomethionine, Ferrous Fumarate, Molybdenum Amino Acid Chelate, Copper Gluconate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Chromium Polynicotinate, Cyanocobalamin, Cholecalciferol), Acesulfame Potassium, MCT Powder, Cellulose Gum.

 Directions for Serious Mass

Add two heaping scoops of Serious Mass to a blender filled with 24 oz of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see "Supercharge Your Serious Mass" on the opposite panel) and blend for an addition 30-45 seconds. TIPS: Mixing two scoops of Serious Mass with 24 fl oz of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 serving daily for the first weekend then gradually increase to 1 or more full servings several times a day. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways. BETWEEN MEALS: Drink 1/ 21serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. POST-WORKOUT: Begin drinking 1/ 2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. BEFORE BED: Drink 1/ 2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. NOTE: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

 Warnings for Serious Mass

CAUTION: KEEP OUT OF REACH OF CHILDREN. Do not take this product if you are pregnant or nursing a baby. Check wit a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) including diabetes or hypoglycemia and/or if you are taking any prescription or OTC medication(s). ALLERGEN INFORMATION: Contains milk, egg, wheat (glutamine peptides) and soy (lecithin) ingredients.
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