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REM-PM by MAN Sports

  Brand: MAN Sports
MAN Sports REM-PM by MAN Sports
Overall Rating:   4 out of 5
Top Reasons to buy from TF
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MAN Sports

: Ultra Sleep Thermogenic!

Read On To See Why Testers Are Saying:

 “Did you spike this formula with a tranquilizer lol.. I was asleep in 10 minutes & woke up feeling awesome!”- John H. Plano,TX

1 Capsule kept me in a deep sleep all night & woke up with NOTICABLE difference in water retention & cortisol”- Ryan K. Frisco, TX

If you're not enjoying deep relaxing sleep, & waking up feeling leaner & refreshed.. Most likely you’re not getting enough REM Sleep. Typically adults only get 20% of REM Sleep a night. What if you could increase your REM Sleep, ramp up your Metabolic Rate, & wake up feeling like a million bucks!

Truth is most of us don’t get the recommended 8 hours of sleep our bodies demand. It’s kind of silly that we supplement before & after training sessions to recover & optimize our results. But when it comes to the most important time for muscle recovery, cortisol / hormone control, & increased metabolic rate we typically do nothing! With the average person spending 33% of their life asleep! Can you imagine how much time is being wasted.

Don’t worry – There is hope!

One Capsule + One Night = Leaner & Harder

Burn more fat while you sleep, enhance growth hormone levels, control your cortisol levels and get more restful sleep all with MAN SPORTS™ REM-P.M.™! In order to burn fat and recover from intense workouts quickly you must utilize all the hours in the day. Bar none, these are the keys for success with any intense fitness, bodybuilding or athletic program.

Don’t waste another night! Start utilizing your natural potential to get deep sleep & effectively optimize your sleep hours!

The Old PM Formulas

No more bitter, messy powders! No more waiting 1-2 hours to take on an empty stomach! No more waking up feeling burned out! Wake up fresh & rested! Just take 1 concentrated REM-P.M.™ capsule with or without food 20-30 Minutes before you’d like to relax into deep sleep and to catch some ZzZz’s!

REM-P.M.™ Benefits:

REM-P.M. helps you burn fat and get higher quality sleep at the same time. The goal of this product is to empower your sleep hours more effectively to burn fat, maintain higher GH levels, and control cortisol levels so your body doesn’t waste hard earned tissue.

  • Reduce Body Fat
  • Control Cortisol Levels
  • Promote REM Sleep
  • Promote Quality of Sleep
  • Support Adrenal System
  • Optimize Metabolic Rate (BMR)

Powerful & Completely Safe!

MAN Sports™ has gathered exceptionally pure, & potent all natural ingredients from 3 different continents to create the Master Formula for REM-P.M.™. Every ingredient has gone through sophisticated forms of purification and concentration to allow MAN Sports™ to incorporate this powerful formula in the smallest possible form.

What exactly is REM Sleep?

There are 4 Stages of sleep. During SWS 1-3 there is little to no increase in metabolic difference. Then there is the almighty REM Sleep also referred to as The Metabolic Activator. Studies have shown during REM Sleep our body can use just as much energy (glucose & calories) if not more while in REM Sleep than awake.

I’ve just introduced you to your new best friend; REM-P.M.™

The REM-P.M. line up

Valeriana Officinalis Root Extract (Valerian Extract)

Valerian is a popular alternative to prescription medications for sleep problems because it is considered to be both safe and gentle. (1) Some studies show that it helps people fall asleep faster and feel that they have better quality sleep. (2)

Scientists believe Valerian increases the amount of a chemical called gamma aminobutyric acid (GABA) in the brain. (3) GABA helps regulate nerve cells and has a calming effect on anxiety. (4)


Melatonin is a hormone secreted by the pineal gland in the brain. It helps regulate other hormones and maintains the body's circadian rhythm. The circadian rhythm is an internal 24-hour that plays a critical role in when we fall asleep and when we wake up. When it is dark, your body produces more melatonin; when it is light, the production of melatonin drops. Being exposed to bright lights in the evening or too little light during the day can disrupt the body' s normal melatonin cycles. For example, jet lag, shift work, and poor vision can disrupt melatonin cycles.

Studies suggest that melatonin supplements may help people with disrupted circadian rhythms (such as people with jet lag or those who work the night shift) and those with low melatonin levels to sleep better. A review of clinical studies suggests that melatonin supplements may help prevent jet lag.(5)

Gamma Amino  Butyric Acid (GABA)

GABA, or Gamma Amino Butyric Acid, is the most abundant inhibitory neurotransmitter in the brain. While GABA is an amino acid, it is classified as a neurotransmitter and helps induce relaxation and sleep. (6)

Gamma Amino Butyric Acid also stimulates the anterior pituitary, leading to higher levels of Human Growth Hormone (HGH). (7) Human Growth Hormone contributes significantly to muscle growth and also prevents the creation of fat cells. (8)

L-Tryptophan Ethyl Ester

The body uses tryptophan to help make serotonin. Serotonin is thought to produce healthy sleep and a stable mood. (9)

Tryptophan is an essential amino acid, which means your body cannot produce it -- you must get it from your supplementation or diet.


L-Carnitine is a naturally occurring amino acid which plays a vital role in the metabolism of fat. It functions as a transporter of fatty acids into the mitochondria, the metabolic furnace of the cell. Studies do show that oral carnitine reduces fat mass, increases muscle mass, and reduces fatigue, which may contribute to weight loss. (10)

Green Tea (98% polyphenols, 50% EGCG)

EGCG is derived from Green Tea. While EGCG is stimulant free it has been shown to decrease appetite & promote fat loss.

Scientists at the University of Chicago's Tang Center for Herbal Medicine Research have found that a major chemical component of green tea (EGCG) caused test subjects to lose up to 21 percent of their body weight.

Test Subjects injected with epigallocatechin gallate (EGCG) derived from green tea leaves lost their appetites and consumed up to 60 percent less food after seven days of daily injections.


The study published in the March 2000 issue of Endocrinology, reports that Test Subjects injected with EGCG for just a few days experienced significant changes in the blood levels of several hormones, including leptin. "This result was significant because previous research has shown that leptin is involved in controlling the appetite," says Liao, "but the result was very unexpected."

When Liao injected normal test subjects with EGCG, their leptin levels in the bloodstream went down. This should have caused the test subjects to eat more. Instead, they ate less (11).


Phosphatidyl-serine (PS) is a naturally occurring phospholipid nutrient that is most concentrated in organs with high metabolic activity, such as the brain, lungs, heart, liver, and skeletal muscle.

PS has been shown to improve a variety of brain functions that tend to decline with age (12). In recent studies, PS has been shown to enhance mood in a cohort of young people during mental stress(13).

PS has been demonstrated to speed up recovery, prevent muscle soreness, improve well-being, and might possess ergogenic properties in athletes involved in cycling, weight training and endurance running (14).

PS has been reported to be an effective supplement for combating exercise-induced stress and preventing the physiological deterioration that accompanies too much exercise.

Ginkgo Biloba

Ginkgo Biloba shows promise for enhancing memory in adults. Laboratory studies have shown that ginkgo improves blood circulation by dilating blood vessels.

5-Hydroxytryptophan (5-HTP)

5-hydroxy-tryptophan (5-HTP) is a compound created in the body which is used to regulate serotonin levels in brain and central nervous system.

Medical journals and reviews it is only proven that 5- HTP  helps improve moods and  may aid in weight loss, improve sleep patterns.

L-Alpha-Glycerlphorcholine (GPC)

L-alpha glycerylphosphoryl-choline (GPC), a by product of phosphatidylcholine, and helps to boost acetylcholine. The GPC form of choline has been shown in studies to help protect against cognitive decline normally seen in aging.

How to take REM-P.M.™

You can take REM-P.M.™ with or with out food. We suggest taking ONLY 1 concentrated capsule for the first few days to assess your tolerance then go up from there. We’ve found taking your dose of REM-P.M.™ within 20-30 minutes of your desired sleep time works best.

If you are trying to sleep better – try cutting out all stimulants (caffeine drinks, tea, pre-workouts.. etc) within 6 hours of going to bed. If there are still some stimulants in your system – REM-P.M. will help relax you into a deep sleep.

For added Fat Loss try stacking with MAN Sports™ Vaporize™ (EFA Blend Product).



As a dietary supplement, take 1-2 capsules 30 minutes prior to bedtime. Do not exceed 3 capsules in 24 hours.


Nutrition Facts

Serving Size 1 Capsule
Servings Per Container 60
Amount Per Serving
   Serving  % DV
R.E.M.-PM Opti-Blend 430 mg   -  
Proprietary Blends
R.E.M.-PM Opti-Blend
Valeriana officinalis root extract, gamma amino butyric acid (GABA), L-tryptophan ethyl ester, L-carnitine, green tea (98% polyphenols, 50% EGCG), phosphatidyl-serine, Ginkgo biloba, 5-hydroxytrypt-orphan, L-alpha-glyceryphosphorycholine, melatonin.
*percent Daily Values are based on a 2,000 calorie diet.

Ingredients: Rice flour, gelatin (capsule), citric acid, magnesium stearate.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Nutritions Facts are a simulation of the product "Nutrition Label". For the actual Nutrition Label please refer to the product packaging.



Do not use if pregnant or nursing. Keep out of reach of children. Do not use by individuals under the age of 21. Do not consume this product if you have a medical condition and/or are taking any prescription medication. Do not operate heavy machinery or drive a motor vehicle on this product. Do not exceed 3 capsules in 24 hours. Consult a licensed physician before starting any dietary supplement and/or exercise program.


1-4. Steven D. Ehrlich, NMD. "Valerian." http://www.umm.edu. 5/4/2011. University of Maryland Medical Center (UMMC). 1/12/2012 < http://www.umm.edu/altmed/articles/valerian-000279.htm>.

5. University of Maryland Medical Center (UMMC). "Melatonin." University of Maryland Medical Center. University of Maryland Medical Center (UMMC), 2011. Web. 14 Mar. 2012. <http://www.umm.edu/altmed/articles/melatonin-000315.htm

6-8. Jake Van Der Borne. "GABA (Gamma—Aminobutyric Acid) Neurotransmitter." http://www.anxiety-and-depression-solutions.com. 6/2/2002. National Center for Health and Wellness, Co.1/12/2012    <http://www.anxiety-and-depression-solutions.com/insight_answers/gaba.php>.

9. Dietary Guidelines for Americans - 2005. Washington, DC. US Dept of Health and Human Services and US Dept of Agriculture: 2005.

10. Steven D. Ehrlich, NMD. "Carnitine (L-Canitine)." http://www.umm.edu. 3/31/2011. University of Maryland Medical Center (UMMC). 1/12/2012

11. Chicago's Tang Center for Herbal Medicine Research. "Green Tea Derivative Causes Loss of Appetite, Weight Loss in Rats." - The University of Chicago Medicine. The University Of Chicago Medicine, 23 Feb. 2000. Web. 13 Mar. 2012. <http://www.uchospitals.edu/news/2000/20000223-tea.html>.

12. Crook TH, Tinklenberg J, Yesavage J, Petrie W, Nunzi MG, Massari DC. Effects of Phosphatidylserine in age-associated memory impairment. Neurol. 1991;41:644–649.

13.  Benton D, Donohoe RT, Sillance B, Nabb S. The Influence of phosphatidylserine supplementation on mood and heart rate when faced with an acute stressor. Nutr Neurosci. 2001;4:169–178

14. Jäger R, Purpura M, Kingsley M. Phospholipids and sports performance. J Int Soc Sports Nutr. 2007;4:5. doi: 10.1186/1550-2783-4-5.


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to treat, diagnose, cure or prevent any disease.



REM-PM by MAN Sports Reviews

Write a Review
  2.5 out of 5     Verified Buyer

Be cautious if you have history of nightmares

by: Jillian
Date: 03/28/2014
Would buy again? No
REM-PM did help me fall asleep - but I have a history of nightmares and this seemed to only make it worse. Same type of thing has happened in the past with Melatonin...so i'm still on the search #SleeplessNights
  5 out of 5     Verified Buyer

Finally sleeping

by: Daniel
Date: 03/24/2014
Would buy again? Yes
All I can say is wow...i'm a college student, so I guess it's not surprising I have a script for a stimulant. Since I started taking my meds, i've had terrible insomnia...REM-PM has relieved me of this plague. I tried REM-PM from a sample packet, and I've been buying it full size since. Definitely recommend for anyone needing a good night's rest - especially those of you who have medications that cause insomnia, or even caffeine junkies!
  4.5 out of 5     Verified Buyer

Sleeping like a baby

by: Will
Date: 03/24/2014
Would buy again? Yes
REM-PM is an awesome sleep supplement. 1 capsule relaxes me, and 2 caps totally knocks me out for the night. Since i've started taking REM-PM regularly, I haven't been waking up feeling groggy. I've been feeling completely refreshed, and my recovery has vastly improved.
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60 Capsules
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REM-PM, 60 Capsules (In Stock) 
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REM-PM by MAN Sports Supplement Facts

Supplement Facts

60 Capsules
Serving size 1 Capsule
Servings per container 60
Amount Per Serving
R.E.M. PM Opti-Blend
Proprietary Blends: Valeriana Officinalis Root Extract, Gamma Amino Butyric Acid (GABA), L-Tryptophan Ethyl Ester, L-Carnitine, Green Tea (98% polyphenols, 50% EGCG), Phosphatidyl-serine, Ginkgo Biloba, 5-Hydroxytryptophan, L-Alpha-Glycerylphosphorycholine, Melatonin.
430 mg

 Other Ingredients

Rice Flour, Gelatin (Capsule), Citric Acid, Magnesium Stearate.

 Directions for REM-PM by MAN Sports

As a dietary supplement, take 1 capsule 30 minutes prior to bedtime. Do not exceed 2 capsules in 24 hours.

 Warnings for REM-PM by MAN Sports

Do not use if pregnant or nursing. Keep out of reach of children. Not for use by individuals under the age of 21. Do not consume this product if you have a medical condition and/or are taking any prescription medication. Do not operate heavy machinery or drive a motor vehicle on this product. Do not exceed 3 capsules in 24 hours. Consult a licensed physician before starting any dietary supplement and/or exercise program.
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