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Pre-Load Creatine Complex

  Brand: Optimum Nutrition
CREATINE > Creatine with Glutamine > Creatine Monohydrate
Optimum Nutrition Pre-Load Creatine Complex
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PRE-LOAD CREATINE COMPLEX DESCRIPTION

Details:
Naturally and artificially flavored. Strength, power & size supplement. 10 g Creatine. 70 g Fast carbs. 3 g Glutamine + taurine. 2 g BCAAs. The bigger picture of muscle pre-loading. To maximize its impact on performance, creatine must first get inside the muscles. While pure creatine works well on its own, it's possible to achieve faster delivery and greater overall results by combining this proven ingredient with synergistic compounds in precise ratios. Building on a foundation of Creapure Creatine, we've added a proprietary matrix of fast-acting, easy-digesting carbohydrates, nutritive electrolyte transporters, and key volumizing amino acids to accelerate delivery and elevate muscle creatine retention. At the same time BCAA, phosphate, and trimethylglycine fortification further supports accelerated muscle recovery and regeneration. Undeniably, this advanced new Pre-Load Creatine Complex formula is designed to provide benefits well beyond those of standard creatine products. Beyond the basics (2 scoops): 10 Grams of Creapure Creatine per serving. 70 Grams of fast-acting carbs from waxy maize. Starch, dextrose, and isomaltulose. 3 Grams of cell-swelling glutamine + taurine. 2 Grams of BCAAs (2:1:1 ratio of leucine, isoleucine, and valine) for recovery and resynthesis. Serving scoop included , but may settle to the bottom during shipping. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Carefully manufactured in the U.S.A.
Directions:
Add 2 scoops of Pre-Load Creatine Complex to a glass, shaker, or blender filled with 8 - 12 oz of cold water. Mix thoroughly for 15 - 20 seconds or until contents are well dispersed. Notes: If using 1 scoop, reduce the amount of cold water used by one half. Pre-Load Creatine Complex is a highly concentrated supplement, so not all ingredients will completely dissolve into solution. Agitating the prepared liquid slightly during consumption will help suspend the ingredients long enough to drink. Suggested use: On training days: Consume 1 - 2 scoops of Pre-Load Creatine Complex 30 - 60 minutes before exercise. On non-training days: Consume 1 - 2 scoops of Pre-Load Creatine Complex in between morning and afternoon meals. Tip: If you find it too difficult to drink 2 scoops of Pre-Load Creatine Complex before training, try consuming 1 scoop 30 - 60 minutes before exercise and a second scoop immediately afterward. Store tightly-closed container in a cool, dry place.
Warnings:
Keep out of reach of children. Check with a qualified health care professional before taking this product if you are pregnant or nursing a baby, under 18 years of age, have any known or suspected medical condition(s), and/or if you are taking any prescription or OTC medication(s).

 

Pre-Load Creatine Complex Reviews

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Pre-Load Creatine Complex Supplement Facts

Supplement Facts

4 PoundsFruit Punch Flavor
Serving size 1 scoop
Servings per container 38
Amount Per Serving
Calories 280
Sodium 100 mg 4%
Potassium 170 mg 5%
Total Carbohydrate 70 g 23%
   Sugars 63 g 0%
Creatine Monohydrate 10 g 0%
L-Glutamine 2 g 0%
L-Isoleucine 500 mg 0%
L-Leucine 1 g 0%
L-Taurine 1 g 0%
L-Valine 500 mg 0%
Magnesium 68 g 17%
Phosphorous 280 mg 28%
Trimethylglycine 500 mg 0%

 Other Ingredients

Dextrose, Waxy Maize Starch, Isomaltulose (Palatinose), Natural & Artificial Flavor, Citric Acid, DiMagnesium Phosphate, Sodium Phosphate, Dipotassium Phosphate, Malic Acid, FD&C Red No. 40.

 Directions for Pre-Load Creatine Complex

Add 2 scoops of Pre-Load Creatine Complex to a glass, shaker, or blender filled with 8-12 oz of cold water. Mix thoroughly for 15-20 seconds or until contents are well dispersed. Notes: If using 1 scoop, reduce the amount of cold water used by one half. Pre-Load Creatine Complex is a highly concentrated supplement, so not all ingredients will completely dissolve into solution. Agitating the prepared liquid slightly during consumption will help suspend the ingredients long enough to drink. Suggested Use: On Training Days: Consume 1 -2 scoops of Pre-Load Creatine Complex 30-60 minutes before exercise. On Non-Training Days: Consume 1-2 scoops of Pre-Load Creatine Complex in between morning and afternoon meals. Tip: If you find it too difficult to drink 2 scoops of Pre-Load Creatine Complex before training, try consuming 1 scoop 30-60 minutes before exercise and a second scoop immediately afterward. Store tightly-closed container in a cool, dry place.

 Warnings for Pre-Load Creatine Complex

Keep out of reach of children. Check with a qualified health care professional before taking this product if you are pregnant or nursing a baby, under 18 years of age, have any known or suspected medical condition(s), and/or if you are taking any prescription or OTC medication(s).

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