Mix 1 serving of Big Blend with cold water to desired thickness in a shaker cup or blender. Consume immediately after your weight-lifting workout. Repeat 2 hours later. On days that you don't work out (rest days), consume 1 serving of Big Blend in the morning and 1 serving before bed.
Big Blend is intended for use as a supplement to the diet only. Do not sure for weight loss or as your only source of calories. Big Blend contains ingredients derived from milk, eggs and rice. Because it is packaged by weight rather than volume, some settling of the contents of this bottle may occur. Contains: Milk.
Each gram of BIG BLEND™ contains ingredients never before found in a single scoop: