Embrace your Paleo side with this sweet Caramel Dip and apple recipe!


So you need that little jolt or boost or natural energy in the afternoon.

Either to get you through the rest of the day, or to use as a preworkout snack that will keep you going strong the whole way through.

Well look no farther than this simple 5 min recipe that makes your memories of caramel apples from childhood a new adult reality again.

This Paleo Caramel Sauce mixes together quickly in only 5 minites with 2 ingredients and will make all of your healthly caramel apple dreams come true!

This is technically a snack, but be used as a post workout with your Paleo protein shake aswell to refeed your muscles quickly following your workout.


Serves: ½ cup caramel

  1. 1 cup dates that are pitted
  2. 3-4 Tablespoons almond milk


  • Place the dates in the basin of your food processor.
  • Pulse until a paste begins to form.
  • Scrape down the sides and continue processing, streaming in 1 Tablespoon of almond milk at a time.
  • Continue adding almond milk until the caramel reaches your desired consistency.

This little treat is also a great healthy alternative for high sugary store bought dips for children and falls within the scope of the Paleo diet.

Remember natural is always the best way to be!


Original source:hungrybynature/2016/10/2-ingredient-paleo-caramel-sauce/

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