Here’s how to perfect the morning classic of scrambled eggs!


Do you struggle with burnt eggs, runny eggs, or just plain old stinky and boring egg whites, it’s time for some change in you morning delicacies. Eggs are the epic staple in a healthy diet, aswell as rich in nutrients that promote solid muscle building and recovery. This is why it’s essential to make them taste fantastic so each time you eat them there’s no lingering “blah” feeling afterwards!

This is without a doubt not for the faint of heart when it comes to fat in your diet, but truth be told it’s better to eat fat in the morning than carbs as it programs you metabolism right for the day!

This recipe can be modified for the calorie conscious of course, yet be mindful of the consistency differences between egg whites and regular eggs.



8 eggs

  • 5 slices process American cheese, chopped
  • 1/4 cup cubed fully cooked ham
  • 1/4 cup 2% milk
  • 1 tablespoon spicy brown mustard
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper


Heat and mix to fully cooked!


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