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Golden Flax Seed Meal, Certified Organic

  by   NOW Foods
Golden Flax Seed Meal, Certified Organic
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Golden Flax Seed Meal, Certified Organic - 12 oz.


Golden Flax Seed Meal, Certified Organic - 12 oz.




  • Natural Source of Healthy Fatty Acids
  • Good Source of Fiber
  • Cold Processed
  • Hearty, Nutritious, & Wholesome


NOW Real Food™ Organic Golden Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it’s often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Golden Flax is typically lighter in color and more flavorful than dark flax. Flax is a natural plant source of healthy fatty acids and a good source of fiber.


Suggested Usage


Due to its fiber content, Flax should be consumed with plenty of water.


This product has been packed using NOW Real Food KeepFresh Technology™ to maximize freshness.


Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. We’re independent, family owned, and proud of it. Keep it natural. Keep it real.


Certified Organic by QAI.


Vegetarian/Vegan Product.


Keep Refrigerated.






Serving Size:

2 1/2 TBSP (16 g)

Servings Per Container:


  Amount Per Serving % Daily Value
Calories 100  
Calories from Fat 60  
Total Fat 7 g 10%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 6 mg <1%
Total Carbohydrate 6 g 2%
Dietary Fiber 6 g 24%
Sugars 0 g  
Protein 3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   5%
Iron   11%


Organic Golden Flax Seed Meal


Naturally occurring fatty acids (example)
(per serving)**

Omega-3 Fatty Acids (Alpha Linolenic Acid)
4.0 g (4,000 mg)

Omega-6 Fatty Acids (Linolenic Acid)
1.2 g (1,200 mg)

Omega-9 Fatty Acids (Oleic Acid)
1.5 g (1,500 mg)

**subject to natural variability





12 ounces
$4.49 $3.50
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22 ounces
$7.49 $6.25
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Nutrition Fact not available.
Please try selecting different size / flavor.
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