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Creatine

Creatine
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 DESCRIPTION

  

 

Nutriforce Sports
Creatine

 

Naturally occurring organic acid for promoting a reduction in muscle fatigue. Backed by research to support ATP formation for improvements in strength and power. may improve muscle hydration and temperature regulation. Support lean muscle mass short duration performance. Benefits of creatine supplementation. May improve muscle mass by stimulating satellite cells (satellite cells are 'blank' cells that aid in tissue regeneration). Improve strength by elevating creatine phosphate levels. The elevation of creatine phosphate leads to an increase in the formation of ATP. ATP is the form of energy that your body can use. It is also formed by carbohydrates and fat, however it is most quickly produced using creatine phosphate. Reduce fatigue and promote exercise recovery by reducing muscle glycogen depletion. The higher the availability of creatine in the body, less muscle glycogen is necessary during intense strength training exercises. Improve muscle volume: increased intramuscular creatine stores draw water to properly hydrate muscle and improve muscle volume.

 

BENEFITS OF CREATINE SUPPLEMENTATION

  • May improve muscle mass by stimulating satellite cells (satellite cells are ‘blank’ cells that aid in tissue regeneration).†

  • Improves strength by elevating creatine phosphate levels.† The elevation of creatine phosphate leads to an increase in the formation of ATP. ATP is the form of energy that your body can use. It is also formed by carbohydrates and fat, however it is most quickly produced using creatine phosphate.

  • Reduces fatigue and promotes exercise recovery by reducing muscle glycogen depletion.† The higher the availability of creatine in the body, the less muscle glycogen is necessary during intense strength training exercises.

  • Improves muscle volume†: increased intramuscular creatine stores draw water to properly hydrate muscle and improve muscle volume.

 

Creatine

MADE FOR THE FITTEST ATHLETES IN THE WORLD™

Naturally Occurring Amino Acid For Promoting Reduction In Muscle Fatigue
  • The most research proven and supported form of creatine for improving strength by elevating creatine phosphate levels
  • Reduces fatigue and promotes exercise recovery by reducing muscle glycogen depletion

 

Directions

 

Recommended Use: Mix 5 grams of Creatine with water or juice along with your post-workout/pre-workout meal. Continue the use of Creatine on non-training days as well to maintain muscle saturation. Creatine levels will decline and return to normal after 30 days. Creatine supplementation may also support lean mass and functional strength in the elderly†.

 

Loading & Cycling: If you’re an athlete who is interested in loading creatine to increase phosphate levels quickly, use 20 grams (4 servings) a day for the first 4-5 days. Discontinue use after 4 weeks, and repeat after at least 4 weeks of discontinued use. Creatine effectiveness plateaus after 4-5 weeks of continuous use. Creatine is most effective when taken with a high carbohydrate meal/drink.

 

Nutrition Facts

Serving Size 1 Scoop
Servings Per Container 60
 
Amount Per Serving
   Serving  % DV
Creatine Monohydrate 5 g   -  
 
*percent Daily Values are based on a 2,000 calorie diet.
 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Nutrition Facts are a simulation of the product's "Nutrition Label". For the actual Nutrition Label please refer to the product packaging.

 

Warnings

Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).

 

 

 REVIEWS

300 grams
$17.99 $9.95
 
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Nutrition Facts

300 gram
Serving size 1 Scoop
Servings per container 60
Amount Per Serving
Creatine Monohydrate 5 g 0%

 Directions for Creatine

Mix 5 grams of Creatine with water or juice along with your post-workout/pre-workout meal. Continue the use of Creatine on non-training days as well to maintain muscle saturation. Creatine levels will decline and return to normal after 30 days. Creatine supplementation may also support lean mass and functional strength in the elderly. Loading & Cycling: If you're an athlete who is interested in loading creatine to increase phosphate levels quickly, use 20 grams (4 servings) a day for the first 4-5 days. Discontinue use after 4 weeks, and repeat after at least 4 weeks of discontinued use. Creatine effectiveness plateaus after 4-5 weeks of continuous use. Creatine is most effective when taken with a high carbohydrate meal/drink.

 Warnings for Creatine

Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).
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