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4 Dimension Nutrition Casein
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Timed Release Amino Acid Dispersion

Casein Supplement

  • 48G Micellar Casein

  • 4.5G Leucine To Support Mtor Activation


  • Incredible Tasting low carb protein


Available in:
Chocolate, Strawberry, & Vanilla!



per 2 servings


more than


per 2 servings



per serving



What is Casein?


mTOR is a "sensor" within muscles that's activated with Leucine intake. When mTOR is activated a cascade of muscle building pathways are triggered that help the body build and preserve muscle tissue.* BCAAs : Comprised of Leucine, Isoleucine and Valine, these are the "big 3" when it comes to growth. They are used to stimulate protein synthesis (muscle growth) and come into play during long workouts when muscles become depleted of energy. BCAAs can prevent muscle breakdown exerting what's called an "anti-catabolic" effect.*


Every serious bodybuilder and athlete desiring substantial gains in mass understands muscle growth is built upon hard training coupled with an adequate intake of protein. One could say protein is the "switch" that determines muscle growth. A bodybuilder could train 3, 4 or 6 days a week and fail to experience visible gains in muscle mass if protein intake is insufficient to meet the demands of hardcore training. On the flip side, the same bodybuilder can readily add slabs of serious, dense muscle with a higher protein intake. When it comes to building mass and mending damaged muscle tissue that results from heavy training, protein is the fundamental nutrient that facilitates muscle repair and growth. A lack of protein equates to no growth, while saturating the body with protein exerts a direct effect on muscle repair. Make no mistake, in the quest for muscle mass, protein is the athletes' best friend!*


100% Micellar Casein

4 Dimension™ Casein provides a major distinction to whole foods (chicken, meat and fish) in that it forms a gel in the stomach which, in turn, causes a "slowing effect" where the building blocks of Casein, called amino acids, move at a constant pace into the digestive system. Many sports nutritionists refer to this slowing effect as nature's "timed-release" system of protein dispensation. The importance here: a high intake of Casein can, by virtue of an abundant intake of amino acids, exert an anabolic effect where amino acids are used to build new muscle tissue. At the same time, the unique lingering effect of Casein exerts an anti- catabolic or muscle preservation effect. Building muscle boils down to consuming enough high quality protein to "build" the body where amino acids turn on protein metabolism and the muscles soak up dietary amino acids to turn those amino acids into new muscle. Building muscle also requires the body "preserve" its tissue by blocking muscle tissue breakdown, a by -product of hard core training. In a nutshell, 4 Dimension™ Casein provide both muscle building and muscle saving properties that support muscle growth , preservation and repair.*


As a sports nutrition product 4DN™ MICELLAR CASEIN is manufactured under rigorous and stringent certifications known worldwide. Our production facility is EU (European Union),cGMP and HACCP certified. The result, 4DN™ MICELLAR CASEIN is a truly superior product that meets or exceeds the strictest standards in the world.




2 pounds
was: $27.95 $19.95
Casein, 2 Pounds, Chocolate Flavor (Sold Out) 
Casein, 2 Pounds, Strawberry Flavor (Sold Out) 
Casein, 2 Pounds, Vanilla Flavor (Sold Out) 

Nutrition Facts

Nutrition Facts

2 PoundsChocolate Flavor
Serving size 1 Scoop
Servings per container 30
Amount Per Serving
Calories 110
   Calories from Fat 5
Total Fat 0.5 g 1%
   Saturated Fat 0.3 g 2%
   Trans Fat 0 0%
Cholesterol 17 mg 6%
Sodium 35 mg 2%
Potassium 10 mg 0.5%
Total Carbohydrate 3 g 1%
   Sugars 0 0%
   Dietary Fiber 2 g 5%
Protein 24 g 42%
Calcium 8 mg 1%
Iron 0.44 mg 2.5%
Vitamin A 24 IU 0.5%
Vitamin C 0.75 mg 1.5%

 Other Ingredients

Micellar Casein, Cocoa Powder, Inulin, Natural And Artificial Flavors, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sea Salt, Acesulfame Potassium, Sucralose

 Directions for Casein

Mix 1 to 2 scoops of Micellar Casein with 10-12 oz of cold water or skim milk and blend either in a shaker bottle or blender. Consume 1-3 servings per day. 4DN Casein is best taken just before bed or in between meals to optimize on its slow release protein delivery. It can optionally be taken first thing in the morning.

 Warnings for Casein

Allergen Warning: Contains ingredients from milk. Made in a plant that also processes egg, soy, peanuts, tree nuts, fish, crustaceans/shellfish, and wheat products. Keep out of reach of children. Consult your healthcare professional before using this or any other dietary supplement.

Casein Sizes and Flavors (2 pounds)

Casein, 2 Pounds, Chocolate Flavor 856036003191

Casein, 2 Pounds, Chocolate Flavor 856036003191

Brand: 4 Dimension Nutrition

GTIN: 00856036003191

UPC: 856036003191

Weight: 2.5 pound

Casein, 2 Pounds, Strawberry Flavor 856036003207

Casein, 2 Pounds, Strawberry Flavor 856036003207

Brand: 4 Dimension Nutrition

GTIN: 00856036003207

UPC: 856036003207

Weight: 2.5 pound

Casein, 2 Pounds, Vanilla Flavor 856036003184

Casein, 2 Pounds, Vanilla Flavor 856036003184

Brand: 4 Dimension Nutrition

GTIN: 00856036003184

UPC: 856036003184

Weight: 2.5 pound

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