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Optimum Nutrition
Gold Standard Natural
100% Whey
Nutrition Facts †
Serving Size 1 rounded scoop
Servings Per Container 28 |
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| Amount Per Serving |
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Serving |
% DV |
| Calories |
130 |
- |
| Calories from Fat |
10 |
- |
| Total Fat |
1 g |
2% |
| Saturated Fat |
1 g |
3% |
| Trans Fat |
0 g |
- |
| Cholesterol |
30 mg |
10% |
| Sodium |
60 mg |
3% |
| Total Carbohydrate |
5 g |
2% |
| Dietary Fiber |
1 g |
4% |
| Sugars |
2 g |
- |
| Protein |
24 g |
- |
| Vitamin A |
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0% |
| Vitamin C |
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0% |
| Calcium |
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10% |
| Iron |
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2% |
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| *percent Daily Values are based on a 2,000 calorie diet. |
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Ingredients: Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Lecithin, Natural Flavor, Xanthan Gum, Rebaudioside A, Aminogen, Lactase.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
†Nutrition Facts are a simulation of the product's "Nutrition Label". For the actual Nutrition Label please refer to the product packaging.
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Warnings
KEEP OUT OF REACH OF CHILDREN. NOTICE: DO NO USE AS A SOLE SOURCE OF NUTRITION. ALLERGEN INFORMATION: CONTAINS MILK AND SOY (LECITHIN) INGREDIENTS.
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Beyond The Basics
- No Artificial Flavors, Sweeteners, or Colors
- Whey Isolates are the primary protein source
- Higher Pure Protein Percentage
- Fast-Acting HYDROWHEY Whey Peptides
- Provides Whey Protein Microfractions
- More than 5 grams of BCAAs
- Over 4 grams of Glutamine & Precursors
- Instantized to Mix with a Spoon
NO ARTIFICIAL FLAVORS OR SWEETENERS
Whey Protein Isolates are the purest and most expensive form of whey protein that exists. That’s why they are the first ingredients you read on the Gold Standard Natural 100% Whey label. By using Whey Protein Isolates as our primary protein source, we’re able to pack in 24 grams of the purest protein with a lot less of the fat, lactose, and other stuff that you can do without. What’s makes this formula even better is the fact that it contains no artificial flavors or sweeteners. There’s no question this is the standard by which other whey proteins are measured.
Directions
SPOON STIRRED: Gold Standard Natural 100% Whey is INSTANTIZED. That means if you forgot your shaker cup or don't have time to get out the blender, just add one rounded scoop of Gold Standard Natural 100% Whey to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved. TIP: Adjust the intensity of your Gold Standard Natural 100% Whey by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop. SHAKER CUP: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after you workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard Natural 100% Whey to your shaker cup. Cover and shake for 25-30 seconds. Don't have a shaker cup? Visit your local health food store, gym, or optimumnutrition.com to order a custom ON shaker. BLENDER: Add one rounded scoop of Gold Standard Natural 100% Whey to a blender filled with 6-8 oz of water or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut ant other high-energy ingredients, you can transform your shake into a delicious high-protein meal. STACK YOUR SHAKE: You can make Gold Standard Natural 100% Whey an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrate carbohydrate powders. THINK OUTSIDE THE GLASS: Gold Standard Natural 100% Whey can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over you morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes. SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day. STORE IN A COOL, DRY PLACE.
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