Why Creatine? It's an essential molecule for the body's process of making functional energy. It catalyzes ''fuel'' for every cell in the body. However, many people's diets often lack natural creatine and therefore supplementation is advised to increase or maintain overall health, and is critical for muscle strength, endurance and recovery when exercising. Whey Con–Cret? Six years of research has produced the most potent and soluble creatine on the market. The results is Creatine Micro-Dosing which maximizes bio-availability and does away with the negative side effects (cramping, water retention, bloating and diarrhea) of other inefficient creatine supplements that require massive doses. Why is creatine solubility important? Because if it doesn't dissolve, it doesn''t get into your bloodstream and into your cells (solubility=potency).
Take 1 hour prior to workout or competition. Mix with 4–6 ounces of juice or water. Can take on an empty stomach or with food. Can mix with protein. No need to stack with other creatine products. Micro–Dosing: No loading or cycling required. Normal workouts: 1 scoop per 100 lbs. body weight. Intense workouts: 1–2 scoops per 100 lbs. body weight. Off days: take 1 scoop per 100 lbs. body weight to assist in muscle recovery.
As with any supplement product maintain adequate hydration Con–Cret is not a steroid. It is safe, legal, and natural. Con–Cret is made in the USA and complies cGMP. Con–Cret complies with all drug and doping control standards issued by professional and amateur athletic organizations.