Dymatize Glutamine – Reviewed

January 2, 2012 By Leave a Comment

Dymatize Glutamine

 

Buy Dymatize Glutamine for only $17.95 – Click Here

 

Dymatize Glutamine Product Description

In order to help with muscle recovery and repair, Dymatize has created a high dose L-Glutamine powder. When it comes to amino acids, the building blocks of protein, L-Glutamine is the most abundant building block. Dymatize Glutamine provides a safe, high quality L-Glutamine product that helps with many different aspects of muscle size optimization.

Dymatize Glutamine Scientific Backing

For individuals who are bulking, your are probably getting enough L-Glutamine that supplementation with Dymatize Glutamine may not be effective or noticeable; however, if you are on a calorie restricted diet, where your overall calories level is suppressed, then you should absolutely be taking glutamine.

When your cutting, your body must tap its energy reserves to provide the energy you need for your workouts and everyday functions. This not only includes fat, which your trying to get rid of, but proteins as well. Ideally, a bodybuilder should only be looking to cut fat during a cut while preserving as much muscle mass as possible. Supplementation with L-Glutamine has been shown to be effective in preventing this catabolism. By providing an outside source of Glutamine, it will not need to rely on muscle tissue sources for energy. Thus, you prevent muscle mass loss.

Furthermore, when you are in an energy deficient state, your immune system can become compromised. One of the worst things that can happen when your into a hardcore lifting routine is getting sick. Glutamine has been shown to improve the immune system of people with chronic conditions. When your are overtrained, your body can enter this immuno-compromised state. At this point, glutamine supplementation can help bolster your defenses by being utilized for energy so that other amino acids can be used to produce white blood cells that help protect the body.

Using Dymatize Glutamine

  • Measure out one flat teaspoon of Dymatize Glutamine powder
  • Pour measured powder into at least 6 oz. of water or other drink; however, avoid hot drinks like coffee or tea as this may denature or destroy the integrity of the glutamine
  • Stir for one to two minutes until the powder has been evenly distributed in the water or drink
  • Consume entire drink within 10 to 15 minutes of mixing

Dymatize Glutamine Mixibility and Taste

Dymatize Glutamine powder is a colorless, tasteless concentrated amino acids. Unlike other concentrated amino acids supplements L-Glutamine does not carry a bitter taste. Furthermore, the mixibility of Dymatize’s Glutamine is superb. It doesn’t take a lot of mixing to evenly distribute the glutamine throughout water; however, you may need to add some additional water after you drink your glutamine to ensure you collect any powder that may have settled at the bottom of the cup.

Dymatize Glutamine Ingredients

Each serving of Dymatize Glutamine packs a whooping 4.5 grams of L-Glutamine per serving.

 

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Dymatize BCAA Powder – Reviewed

December 30, 2011 By Leave a Comment

 

Dymatize BCAA Powder

Buy Dymatize BCAA for only $16.95 – Click Here

 

Dymatize BCAA Product Description

Dymatize has created a concentrated powder of the amino acids Valine, Leucine, and Isoleucine. This trio of amino acids is often referred to as BCAAs or branched chain amino acids. These three amino acids are believed to have a “protein sparring” effect. The goal of taking Dymatize BCAAs is to prevent muscle breakdown in the face of intense training while also fostering an anabolic environment so that muscle synthesis can also occur.

Dymatize BCAA Scientific Backing

Unlike research on supplements such as creatine or caffeine, the research on BCAAs is a bit more mixed. BCAAs can often be found in protein powders, like Dymatize’s Elite Whey. These three particular amino acids can help provide energy during strenuous workouts and it is believed that a lack of BCAAs in the blood stream at the time can cause your muscles to break down to compensate.

However, since BCAAs can be used directly, it is thought that preservation of muscle mass is possible when you are performing in a situation that is highly intense and long in duration. A prolonged weight lifting session for a bodybuilder is one possible instance. At this point, supplementing with BCAAs can reduce some of the counter-productive aspects of a long workout and allow you to continue to reap the benefits of a high volume, longer workout, workload.

Unfortunately, research that actually supports this idea have not been done, and those that have primarily look at endurance based sports like long distance cycling.

Using Dymatize BCAA

  • Measure out 1 rounded teaspon of Dymatize BCAA
  • Mix Dymatize BCAA powder into an aqueous solution of water or a sports drink until it dissolves.
  • Consume immediately
  • For the best results, utilize Dymatize BCAAs when on a calorie restricted diet when your body is most likely to utilize BCAAs for energy during high intensity long duration lifting sessions

Dymatize BCAA Mixibility and Taste

While Dymatize BCAAs are excellently priced, it does have some minor issues in the mixibility and taste department. Like most BCAA powders, Dymatize takes vigorous mixing to ensure that the powder does not clump up. A mixing with help with this issue, but if you use just a fork or spoon be prepared to mix for a few minutes.

Since the BCAAs are highly concentrated proteins and do not contain any other sweeteners, the flavor can be a bit bitter tasting to some. Outside of the slightly bitter taste, it is relatively flavorless. This make Dymatize excellent to mix into sugary sports drinks which also help replenish you during a workout.

Dymatize BCAA Ingredients

Each serving of Dymatize BCAA powder is packed with 5.2 grams of BCAAs.

  • L-Valine – 1,262mg
  • L-Leucine – 2,526mg
  • L-Isoleucine – 1,262mg
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