Dymatize Glutamine – Reviewed

January 2, 2012 By Leave a Comment

Dymatize Glutamine

 

Buy Dymatize Glutamine for only $17.95 – Click Here

 

Dymatize Glutamine Product Description

In order to help with muscle recovery and repair, Dymatize has created a high dose L-Glutamine powder. When it comes to amino acids, the building blocks of protein, L-Glutamine is the most abundant building block. Dymatize Glutamine provides a safe, high quality L-Glutamine product that helps with many different aspects of muscle size optimization.

Dymatize Glutamine Scientific Backing

For individuals who are bulking, your are probably getting enough L-Glutamine that supplementation with Dymatize Glutamine may not be effective or noticeable; however, if you are on a calorie restricted diet, where your overall calories level is suppressed, then you should absolutely be taking glutamine.

When your cutting, your body must tap its energy reserves to provide the energy you need for your workouts and everyday functions. This not only includes fat, which your trying to get rid of, but proteins as well. Ideally, a bodybuilder should only be looking to cut fat during a cut while preserving as much muscle mass as possible. Supplementation with L-Glutamine has been shown to be effective in preventing this catabolism. By providing an outside source of Glutamine, it will not need to rely on muscle tissue sources for energy. Thus, you prevent muscle mass loss.

Furthermore, when you are in an energy deficient state, your immune system can become compromised. One of the worst things that can happen when your into a hardcore lifting routine is getting sick. Glutamine has been shown to improve the immune system of people with chronic conditions. When your are overtrained, your body can enter this immuno-compromised state. At this point, glutamine supplementation can help bolster your defenses by being utilized for energy so that other amino acids can be used to produce white blood cells that help protect the body.

Using Dymatize Glutamine

  • Measure out one flat teaspoon of Dymatize Glutamine powder
  • Pour measured powder into at least 6 oz. of water or other drink; however, avoid hot drinks like coffee or tea as this may denature or destroy the integrity of the glutamine
  • Stir for one to two minutes until the powder has been evenly distributed in the water or drink
  • Consume entire drink within 10 to 15 minutes of mixing

Dymatize Glutamine Mixibility and Taste

Dymatize Glutamine powder is a colorless, tasteless concentrated amino acids. Unlike other concentrated amino acids supplements L-Glutamine does not carry a bitter taste. Furthermore, the mixibility of Dymatize’s Glutamine is superb. It doesn’t take a lot of mixing to evenly distribute the glutamine throughout water; however, you may need to add some additional water after you drink your glutamine to ensure you collect any powder that may have settled at the bottom of the cup.

Dymatize Glutamine Ingredients

Each serving of Dymatize Glutamine packs a whooping 4.5 grams of L-Glutamine per serving.

 

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Dymatize BCAA Powder – Reviewed

December 30, 2011 By Leave a Comment

 

Dymatize BCAA Powder

Buy Dymatize BCAA for only $16.95 – Click Here

 

Dymatize BCAA Product Description

Dymatize has created a concentrated powder of the amino acids Valine, Leucine, and Isoleucine. This trio of amino acids is often referred to as BCAAs or branched chain amino acids. These three amino acids are believed to have a “protein sparring” effect. The goal of taking Dymatize BCAAs is to prevent muscle breakdown in the face of intense training while also fostering an anabolic environment so that muscle synthesis can also occur.

Dymatize BCAA Scientific Backing

Unlike research on supplements such as creatine or caffeine, the research on BCAAs is a bit more mixed. BCAAs can often be found in protein powders, like Dymatize’s Elite Whey. These three particular amino acids can help provide energy during strenuous workouts and it is believed that a lack of BCAAs in the blood stream at the time can cause your muscles to break down to compensate.

However, since BCAAs can be used directly, it is thought that preservation of muscle mass is possible when you are performing in a situation that is highly intense and long in duration. A prolonged weight lifting session for a bodybuilder is one possible instance. At this point, supplementing with BCAAs can reduce some of the counter-productive aspects of a long workout and allow you to continue to reap the benefits of a high volume, longer workout, workload.

Unfortunately, research that actually supports this idea have not been done, and those that have primarily look at endurance based sports like long distance cycling.

Using Dymatize BCAA

  • Measure out 1 rounded teaspon of Dymatize BCAA
  • Mix Dymatize BCAA powder into an aqueous solution of water or a sports drink until it dissolves.
  • Consume immediately
  • For the best results, utilize Dymatize BCAAs when on a calorie restricted diet when your body is most likely to utilize BCAAs for energy during high intensity long duration lifting sessions

Dymatize BCAA Mixibility and Taste

While Dymatize BCAAs are excellently priced, it does have some minor issues in the mixibility and taste department. Like most BCAA powders, Dymatize takes vigorous mixing to ensure that the powder does not clump up. A mixing with help with this issue, but if you use just a fork or spoon be prepared to mix for a few minutes.

Since the BCAAs are highly concentrated proteins and do not contain any other sweeteners, the flavor can be a bit bitter tasting to some. Outside of the slightly bitter taste, it is relatively flavorless. This make Dymatize excellent to mix into sugary sports drinks which also help replenish you during a workout.

Dymatize BCAA Ingredients

Each serving of Dymatize BCAA powder is packed with 5.2 grams of BCAAs.

  • L-Valine – 1,262mg
  • L-Leucine – 2,526mg
  • L-Isoleucine – 1,262mg
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Dymatize Elite Whey – Reviewed

December 28, 2011 By Leave a Comment

Elite Whey

Buy Elite Whey for only $18.95 – Click Here

 

Dymatize Elite Whey Product Description

Dymatize Elite Whey comes in an assortment of flavors and is an excellent choice for your supplemental protein needs.  Dymatize touts the multitude of flavor offerings for Elite Whey and states that its one of the tastiest protein powders out there. This comes with the fact that the product is aspartame free and only contains 1 to 2 grams of sugar per serving. Dymatize is also one of the cheaper protein powders on the market, and it does so without sacrificing quality either.

Dymatize Elite Whey Scientific Backing

A review of research by the National Strength and Conditioning Association has noted that individuals looking to build muscle mass require 1.5 to 2.0 grams of protein per kilogram bodyweight. However, it is hard to get this much protein throughout the day through normal foods alone. This is where Dymatize Elite Whey can help. A single serving of Dymatize whey provides a whooping 24 grams of protein. This is roughly 15 to 25 percent of the protein requirement for an average male.

Furthermore, supplementing with protein right after your bodybuilding workout can be more beneficial than eating food with protein. The whey in Dymatize Elite Whey is readily absorbed by your body. This is crucial after a workout when your muscles are starved for the nutrients needed to repair the damaged tissue.

Using Dymatize Elite Whey

  • Measure out one full scoop of Dymatize Elite Whey with included scooper
  • Measure out at least 5 to 6 ounces of water, milk, or juice.
  • Mix whey into your drink until it has been completely dissolved. For easiest mixing, use a shaker bottle.
  • Drink immediately after mixing.

Dymatize Elite Whey Mixibility and Taste

Like other Dymatize products, Elite Whey mixes very easily even without a shaker bottle. The rich chocolate flavor is very tasty and tastes like chocolate milk. If chocolate isn’t your favorite flavor, that’s okay because Dymatize comes in 8 other flavors. There is Berry Blast, Butter Cream Toffee, Cafe Mocha, Chocolate Fudge, Chocolate Mint, Gourmet Vanilla, Pina Colada, and Smooth Banana.

Dymatize Elite Whey Ingredients

  • Ion-Exchange Whey Protein Isolates
  • Cross Flow Ultra Filtration Whey Protein Concentrate(Providing Di-Peptides, Tri-Peptides, Oligo-Peptides, And Poly-Peptides)
  • Whey Peptides
  • Cocoa
  • Natural And Artificial Flavors
  • Guar Gum
  • Potassium Chloride
  • Acesulfame Potassium
  • Sodium Chloride
  • Silicon Dioxide
  • Soy Bean Oil
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Dymatize Creatine – Reviewed

December 26, 2011 By Leave a Comment

Dymatize Creatine

Buy Now for only $7.95 (300g) – Click Here

 

Dymatize Creatine Product Description

Dymatize, a highly reputable supplement company, has developed their own specific formulation of creatine. What separates Dymatize’s Creatine from other companies is that the creatine has been processed so that the powder is extra fine and no larger than 180 microns. Quite simply, each individual spec of Dymatize creatine is extremely small. This means Dymatize Creatine mixes extremely well and can be absorbed quite quickly by your body.

Dymatize Creatine Scientific Backing

Creatine is a naturally occurring substance that appears in a wide variety of meats and fish. Your body also naturally synthesizes creatine as well; however, what supplementing with creatine has repeatedly shown in research is that you can boost your creatine levels beyond what is possible through a regular diet.

With your muscle cells loaded with creatine, you are able to lift heavier weights for more repetitions than you normally would. This can have profound implications for strength and size athletes. For bodybuilders in particular, this means that taking creatine will allow you to get a more intense workout. With your workout intensity bolstered, you should see a quicker increase in muscle size.

Using Dymatize Creatine

  • Measure out 5 grams of Dymatize Creatine.
  • Pour 5 grams into 12 oz. of water or sports drink
  • Stir until creatine has dissolved into drink
  • Consume entire drink immediately

Dymatize Creatine Product Mixibility and Taste

Dymatize creatine was tested by a 3rd party for mixibility and taste. When mixed in 12 ounces of cold water, Dymatize creatine was completely dissolved within two minutes of pouring it into the drink and stirring. When consumed, Dymatize had a relatively smooth taste and was not gritty like some other creatine products. Furthermore, there was very little creatine residue found at the bottom of the cup after it had been consumed. This means you only have to drink it once and won’t have to pour more water in the cup to pickup the creatine that didn’t get consumed the first time. This ensures you don’t waste the product.

The flavor of the creatine was pretty much non-existent, which is a good thing. This means you can mix the creatine into a protein powder shake, a sports drink, or a smoothie without it influencing the taste. This means you’ll have no problem drinking the creatine solution. Unfortunately, some creatine products have a rancid taste. Fortunately, Dymatize Creatine is not one of those.

Dymatize Creatine Ingredients

Dymatize creatine contains 100-percent creatine monohydrate. Some companies try to add fillers to their creatine products while Dymatize does not. They even have their product HPLC certified so that you know you are getting what you pay for.

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