CytoGainer by CytoSport Review

cytogainer by cytosport image

Buy CytoGainer for only – $27.95

 

CytoGainer, by CytoSports, is one of the most popular choices for bodybuilders when it comes to selecting a weight gainer. There are many reasons for this and these reasons range from taste to quality of the product. CytoSport is easily mixed with water or milk in a protein shake and can be stored in plastic bags for easy transport. Not only is it easy to mix, but it is extremely affordable when you compare it to the actual cost of food. Budget is a huge concern for many bodybuilders because consuming an adequate amount of calories with regular food can be expensive. That is where inexpensive, quality weight gainers help out.

Quality of CytoGainer

Right off the bat, the first ingredient in CytoGainer is maltodextrin or sugar. It shouldn’t come as a surprise that sugar is the primary ingredient. We all know sugar packs on pounds. However, sugar sometimes gets a bad rap. Remember, its balancing caloric intake that makes you fat, not necessarily the sugar itself. While I admit, I don’t want to see sugar as the first ingredient either, if used properly it can be a potent ally. CytoSport mitigates some of the sugar concerns with the inclusion of fat and protein. Both of these decrease the speed at which sugar will enter your blood stream while the shake digests. CytoSport has also included a laundry list of vitamins and minerals as well. Another sneaky inclusion is creatine. Most people don’t even realize that there is creatine in CytoGainer. So if your not taking any, you’ll get a boost from that as well.

CytoGainer Taste

I’ve tried all the flavors of CytoGainer, and the result is the same. One of the best tasting powders, of any type, on the market. Of course, the sugar has a lot to do with it; however, most other weight gainers out there have sugar in them too. CytoGainer mixes very easily, so you won’t have to worry about a gritty texture or clumping. CytoGainer has a very smooth taste, especially if you mix it in milk.

While most people stick to basic flavors like chocolate or vanilla, the banana creme flavor of CytoGainer is unmatched when mixed in milk. It’s easily one of the top 5 tasting powders I’ve ever had.

Other CytoGainer Features

CytoGainer is clearly designed for post-workout nutrition; however, it can be taken anytime. Outside of post-workout consumption, you should probably drink CytoGainer with a meal that has little to no sugar and an ample amount of complex carbohydrates. It is not uncommon for people to grind out flakes to dust and add them to their shake for that very reason.

Each serving of CytoGainer will provide you with around 600 calories, but if you mix it in milk, it can be as many as 900. That’s can put a huge dent into your calorie needs and food consumption for the day!

Recommended Supplements

Cyto Gainer, 3.25LB by CytoSport
Cyto Gainer, 6LB by CytoSport

Dymatize Glutamine – Reviewed

Dymatize Glutamine

 

Buy Dymatize Glutamine for only $17.95 – Click Here

 

Dymatize Glutamine Product Description

In order to help with muscle recovery and repair, Dymatize has created a high dose L-Glutamine powder. When it comes to amino acids, the building blocks of protein, L-Glutamine is the most abundant building block. Dymatize Glutamine provides a safe, high quality L-Glutamine product that helps with many different aspects of muscle size optimization.

Dymatize Glutamine Scientific Backing

For individuals who are bulking, your are probably getting enough L-Glutamine that supplementation with Dymatize Glutamine may not be effective or noticeable; however, if you are on a calorie restricted diet, where your overall calories level is suppressed, then you should absolutely be taking glutamine.

When your cutting, your body must tap its energy reserves to provide the energy you need for your workouts and everyday functions. This not only includes fat, which your trying to get rid of, but proteins as well. Ideally, a bodybuilder should only be looking to cut fat during a cut while preserving as much muscle mass as possible. Supplementation with L-Glutamine has been shown to be effective in preventing this catabolism. By providing an outside source of Glutamine, it will not need to rely on muscle tissue sources for energy. Thus, you prevent muscle mass loss.

Furthermore, when you are in an energy deficient state, your immune system can become compromised. One of the worst things that can happen when your into a hardcore lifting routine is getting sick. Glutamine has been shown to improve the immune system of people with chronic conditions. When your are overtrained, your body can enter this immuno-compromised state. At this point, glutamine supplementation can help bolster your defenses by being utilized for energy so that other amino acids can be used to produce white blood cells that help protect the body.

Using Dymatize Glutamine

  • Measure out one flat teaspoon of Dymatize Glutamine powder
  • Pour measured powder into at least 6 oz. of water or other drink; however, avoid hot drinks like coffee or tea as this may denature or destroy the integrity of the glutamine
  • Stir for one to two minutes until the powder has been evenly distributed in the water or drink
  • Consume entire drink within 10 to 15 minutes of mixing

Dymatize Glutamine Mixibility and Taste

Dymatize Glutamine powder is a colorless, tasteless concentrated amino acids. Unlike other concentrated amino acids supplements L-Glutamine does not carry a bitter taste. Furthermore, the mixibility of Dymatize’s Glutamine is superb. It doesn’t take a lot of mixing to evenly distribute the glutamine throughout water; however, you may need to add some additional water after you drink your glutamine to ensure you collect any powder that may have settled at the bottom of the cup.

Dymatize Glutamine Ingredients

Each serving of Dymatize Glutamine packs a whooping 4.5 grams of L-Glutamine per serving.

 

Dymatize BCAA Powder – Reviewed

 

Dymatize BCAA Powder

Buy Dymatize BCAA for only $16.95 – Click Here

 

Dymatize BCAA Product Description

Dymatize has created a concentrated powder of the amino acids Valine, Leucine, and Isoleucine. This trio of amino acids is often referred to as BCAAs or branched chain amino acids. These three amino acids are believed to have a “protein sparring” effect. The goal of taking Dymatize BCAAs is to prevent muscle breakdown in the face of intense training while also fostering an anabolic environment so that muscle synthesis can also occur.

Dymatize BCAA Scientific Backing

Unlike research on supplements such as creatine or caffeine, the research on BCAAs is a bit more mixed. BCAAs can often be found in protein powders, like Dymatize’s Elite Whey. These three particular amino acids can help provide energy during strenuous workouts and it is believed that a lack of BCAAs in the blood stream at the time can cause your muscles to break down to compensate.

However, since BCAAs can be used directly, it is thought that preservation of muscle mass is possible when you are performing in a situation that is highly intense and long in duration. A prolonged weight lifting session for a bodybuilder is one possible instance. At this point, supplementing with BCAAs can reduce some of the counter-productive aspects of a long workout and allow you to continue to reap the benefits of a high volume, longer workout, workload.

Unfortunately, research that actually supports this idea have not been done, and those that have primarily look at endurance based sports like long distance cycling.

Using Dymatize BCAA

  • Measure out 1 rounded teaspon of Dymatize BCAA
  • Mix Dymatize BCAA powder into an aqueous solution of water or a sports drink until it dissolves.
  • Consume immediately
  • For the best results, utilize Dymatize BCAAs when on a calorie restricted diet when your body is most likely to utilize BCAAs for energy during high intensity long duration lifting sessions

Dymatize BCAA Mixibility and Taste

While Dymatize BCAAs are excellently priced, it does have some minor issues in the mixibility and taste department. Like most BCAA powders, Dymatize takes vigorous mixing to ensure that the powder does not clump up. A mixing with help with this issue, but if you use just a fork or spoon be prepared to mix for a few minutes.

Since the BCAAs are highly concentrated proteins and do not contain any other sweeteners, the flavor can be a bit bitter tasting to some. Outside of the slightly bitter taste, it is relatively flavorless. This make Dymatize excellent to mix into sugary sports drinks which also help replenish you during a workout.

Dymatize BCAA Ingredients

Each serving of Dymatize BCAA powder is packed with 5.2 grams of BCAAs.

  • L-Valine – 1,262mg
  • L-Leucine – 2,526mg
  • L-Isoleucine – 1,262mg

Dymatize Elite Whey – Reviewed

Elite Whey

Buy Elite Whey for only $18.95 – Click Here

 

Dymatize Elite Whey Product Description

Dymatize Elite Whey comes in an assortment of flavors and is an excellent choice for your supplemental protein needs.  Dymatize touts the multitude of flavor offerings for Elite Whey and states that its one of the tastiest protein powders out there. This comes with the fact that the product is aspartame free and only contains 1 to 2 grams of sugar per serving. Dymatize is also one of the cheaper protein powders on the market, and it does so without sacrificing quality either.

Dymatize Elite Whey Scientific Backing

A review of research by the National Strength and Conditioning Association has noted that individuals looking to build muscle mass require 1.5 to 2.0 grams of protein per kilogram bodyweight. However, it is hard to get this much protein throughout the day through normal foods alone. This is where Dymatize Elite Whey can help. A single serving of Dymatize whey provides a whooping 24 grams of protein. This is roughly 15 to 25 percent of the protein requirement for an average male.

Furthermore, supplementing with protein right after your bodybuilding workout can be more beneficial than eating food with protein. The whey in Dymatize Elite Whey is readily absorbed by your body. This is crucial after a workout when your muscles are starved for the nutrients needed to repair the damaged tissue.

Using Dymatize Elite Whey

  • Measure out one full scoop of Dymatize Elite Whey with included scooper
  • Measure out at least 5 to 6 ounces of water, milk, or juice.
  • Mix whey into your drink until it has been completely dissolved. For easiest mixing, use a shaker bottle.
  • Drink immediately after mixing.

Dymatize Elite Whey Mixibility and Taste

Like other Dymatize products, Elite Whey mixes very easily even without a shaker bottle. The rich chocolate flavor is very tasty and tastes like chocolate milk. If chocolate isn’t your favorite flavor, that’s okay because Dymatize comes in 8 other flavors. There is Berry Blast, Butter Cream Toffee, Cafe Mocha, Chocolate Fudge, Chocolate Mint, Gourmet Vanilla, Pina Colada, and Smooth Banana.

Dymatize Elite Whey Ingredients

  • Ion-Exchange Whey Protein Isolates
  • Cross Flow Ultra Filtration Whey Protein Concentrate(Providing Di-Peptides, Tri-Peptides, Oligo-Peptides, And Poly-Peptides)
  • Whey Peptides
  • Cocoa
  • Natural And Artificial Flavors
  • Guar Gum
  • Potassium Chloride
  • Acesulfame Potassium
  • Sodium Chloride
  • Silicon Dioxide
  • Soy Bean Oil

Dymatize Creatine – Reviewed

Dymatize Creatine

Buy Now for only $7.95 (300g) – Click Here

 

Dymatize Creatine Product Description

Dymatize, a highly reputable supplement company, has developed their own specific formulation of creatine. What separates Dymatize’s Creatine from other companies is that the creatine has been processed so that the powder is extra fine and no larger than 180 microns. Quite simply, each individual spec of Dymatize creatine is extremely small. This means Dymatize Creatine mixes extremely well and can be absorbed quite quickly by your body.

Dymatize Creatine Scientific Backing

Creatine is a naturally occurring substance that appears in a wide variety of meats and fish. Your body also naturally synthesizes creatine as well; however, what supplementing with creatine has repeatedly shown in research is that you can boost your creatine levels beyond what is possible through a regular diet.

With your muscle cells loaded with creatine, you are able to lift heavier weights for more repetitions than you normally would. This can have profound implications for strength and size athletes. For bodybuilders in particular, this means that taking creatine will allow you to get a more intense workout. With your workout intensity bolstered, you should see a quicker increase in muscle size.

Using Dymatize Creatine

  • Measure out 5 grams of Dymatize Creatine.
  • Pour 5 grams into 12 oz. of water or sports drink
  • Stir until creatine has dissolved into drink
  • Consume entire drink immediately

Dymatize Creatine Product Mixibility and Taste

Dymatize creatine was tested by a 3rd party for mixibility and taste. When mixed in 12 ounces of cold water, Dymatize creatine was completely dissolved within two minutes of pouring it into the drink and stirring. When consumed, Dymatize had a relatively smooth taste and was not gritty like some other creatine products. Furthermore, there was very little creatine residue found at the bottom of the cup after it had been consumed. This means you only have to drink it once and won’t have to pour more water in the cup to pickup the creatine that didn’t get consumed the first time. This ensures you don’t waste the product.

The flavor of the creatine was pretty much non-existent, which is a good thing. This means you can mix the creatine into a protein powder shake, a sports drink, or a smoothie without it influencing the taste. This means you’ll have no problem drinking the creatine solution. Unfortunately, some creatine products have a rancid taste. Fortunately, Dymatize Creatine is not one of those.

Dymatize Creatine Ingredients

Dymatize creatine contains 100-percent creatine monohydrate. Some companies try to add fillers to their creatine products while Dymatize does not. They even have their product HPLC certified so that you know you are getting what you pay for.

Friction by VPX Review

Friction by VPX

Buy Friction HERE – $27.95

 

Introduction

Friction by VPX Sports is a state of the art pre-workout supplement aimed at sparking extreme intensity during training sessions. Unlike other pre-workout products, Friction comes with 30 full doses – one scoop per dose.

 

How does Friction Work?

Like most pre-workout supplements, Friction comes in a powdered form that mixes easily with water. It is an extremely potent stimulant with thermogenic properties to enhance strength, pumps and intensity in the gym. The following ingredients are incorporated into the Friction blend:

Creatine Monohydrate - Nitrogenous organic acid that helps to supply energy to all cells in the body, primarily muscle. Helps support and promote lean muscle mass.

Beta-Alanine - A non essential amino acid pivotal to increasing muscular strength, power output, muscle mass, and endurance. It is also associated with delay in muscle fatigue – so you can train harder for longer.

Caffeine - Stimulant to keep you alert and focused.

B-Phenylethylamine - A natural monoamine alkaloid which functions as a neuromodulator to enhance mood and wakefulness, as well as, stimulate fat loss.

Yohimbine - An all natural alkaloid with stimulant and aphrodisiac effects.

Halostachine - A stimulating agent with intense thermogenic properties.

Pros and Cons 

Pros:

1. Increased wakefulness, alertness and
focus

2. Significant increases in intensity
and stamina during workouts

3. Delayed onset of muscle fatigue –
train harder for longer.

Cons:

1. Potential overstimulation which is
associated with anxiety and anxiety-related physical symptoms such as elevated
pulse, elevated blood pressure, sweating and abdominal cramps.

2. Increases risk of dehydration.

 

Conclusion

Because Friction by VPX Sports is new to the market, there is a lack of user testimonials. So while Friction has the potential to be a very effective and powerful pre-workout supplement, we can’t be positive as to what users may experience. However, unlike many pre-workouts, Friction only requires one scoop per dose – so it seems that it is extremely potent.

Compound 20 Review

Introduction

Compound 20 by USP Labs is a leaning and hardening cocktail designed to enhance strength gains, accelerate loss of body fat and increase explosive intensity during workouts.

 

How does Compound 20 Work?

Compound 20 comes in a convenient capsule form which is meant to be taken before meals for complete absorption; however, some users have suggested dosing on an empty stomach prior to training sessions.

 

USP Labs promotes Compound 20 as an all-natural version of Clenbuterol, a powerful pharmaceutical Beta 2-Agonist. Clenbuterol promotes fat loss by stimulating beta-2 receptors, which allow your body to release and burn stored fat at a higher rate. Thus, it is believed that Compound 20 mimics this action to achieve weight loss results.

 

Compound 20 by USP Labs is a proprietary blend; therefore, the percent composition of the three following ingredients is unknown:

  1. Symplocos Racemosa Extract (Bark)
  2. N-Coumaroyldopamine
  3. N-Caffeoyldopamine

 

Does Compound 20 Deliver?

Beta testers for Compound 20 have given it positive overall reviews. Users reported noticeable strength gains shortly after beginning dosing regimens. Testers also reported enhanced hardness and vascularity for extended periods of time post-workouts. The evidence of this product’s effectiveness is apparent in numerous user videos and before and after photos – the transformations are incredible.

 

How Much Weight Will I Lose?

Compound 20 has been designed to help promote and sustain lean muscle mass while simultaneously cutting fat. The majority of testers reported positive results to this claim which again is evident in trial videos and photographs. Weight loss is significant while using Compound 20 by USP Labs.

 

Side Effects

Some users experienced some noticeable side effects at the beginning of their Compound 20 trial; however, they also reported the disappearance of these symptoms as the trial continued. These users reported some stomach upset when they first tried dosing on an empty stomach prior to training sessions. Additionally, some users have experienced significant increases in libido and sex drive during the first few weeks of dosing; however, the majority of testers have claimed to have experienced no side effects at all. Either way, it’s always smart to consult your physician before beginning any new supplement regimen.

 

Pros and Cons 

Pros:

  1. Significant increase in strength
    gains
  2. Enhanced hardness and vascularity
  3. Explosive workouts

Cons:

  1. Some stomach upset has been
    reported
  2. May take awhile to “kick in”

 

Conclusion

Compound 20 by USP Labs has shown to be effective in maintaining muscle tone and strength while also ridding the body of unwanted fat. While there have been a few reports of stomach upset, there have been no serious side effects reported. For many, Compound 20 by USP Labs has been a complete game changer.

 

Hyper FX Review

Hyper FX

Click here to buy Hyper FX for only $19.95

 

Introduction

BSN® came up with yet another highly concentrated pre-workout energy booster that is supposed to provide high intensity, endurance, focus and mental alertness to the athletes. It also has fat burning capacity, making it a supplement that can help with weight loss.

 

How does Hyper FX Work?

Hyper FX is an effervescent concentrated fruit flavored drink that contains a number of ingredients combined in a proprietary mix. Listed are just some of the more important components:

 

Beta-alanine boosts synthesis of amino acid carnosine, which is responsible for muscle endurance, strength, muscle mass and prolonged energy.

Taurine is an amino acid that helps regulate the level of salt and water in the blood and has antioxidant properties. Combined with caffeine, it is supposed to boost mental performance and focus, but the findings are controversial.

Adenosine is a nucleotide that plays role in tissue repair and reconstruction and plays an important role in energy transfer.

Choline Bitartrate increases acetylcholine neurotransmitter levels and as such improves mental focus and alertness.

Caffeine is commonly present in all energy supplements as an energy booster.

Bitter Orange Extract is stimulant and appetite suppressant. Its active ingredient synephrine is chemically similar to ephedrine, which is illegal, can cause heart arrhythmias and has been known to cause heart attack in healthy young men.

Toothed (Chinese) club moss, or its active ingredient huperzine, is used for treating memory problems and Alzheimer’s disease. As a supplement it is used to prevent swelling, fever and as a diuretic.

Lesser Periwinkle is used for better blood circulation, especially of the brain. It enhances metabolism in the brain and helps in treatment of cardiovascular diseases. This plant contains more than 50 active alkaloids with different effects.

 

Does Hyper FX Deliver?

This supplement is still very new and there are not too many people who tried and reviewed it, but those who did had positive experience, showing quick energy surge and great focus.

 

How Much Weight Will I Lose?

Several ingredients in this supplement act as appetite suppressant and metabolism boosters, so the potential for the weight loss is there. There is not enough experience with it to know just how much weight one can expect to lose.

 

Side Effects

While no negative side effects have been reported, several ingredients have potential for causing serious health problems, especially synephrine, an active ingredient in bitter orange concentrate. It is always a good idea to consult a physician before starting with a new supplement.  Show your doctor the ingredients and he will tell you if some of them might be counteindicative for your health condition.

 

Pros and Cons 

Pros:

  1. Quick energy boost
  2. Great focus and alertness
  3. Interesting taste

Cons:

  1. None known yet

 

Conclusion

Hyper FX is a veritable soup of powerful active ingredients. It has the potential to deliver what it promises, including weight loss, and the time will tell if it actually offers something different and new from other similar pre-workout supplements.

 

NeuroCore Review

Neurocore

Buy NeuroCore for only $23.95 – Click HERE

 

Introduction

Neurocore is designed to be a pre-workout stimulant. It is super-concentrated and comes in two flavors: punch and grape. It works by preparing for the workout by giving the athlete more strength, better focus and greater muscle pump. Very mixed reviews report unanimously improved focus, but the increased strength varies from non-existent to awesome. It seems that people who did not use other stimulants before respond to Neurocore much better than those who tried everything and probably developed decreased sensitivity.

 

How does Neurocore Work?

This supplement contains a large number of active ingredients:

L-Citrulline is the main ingredient of Neurocore. This is an amino acid found to promote aerobic energy production during exercise. It assists in boosting strength and performance.

1,3-Dimethylamylamine, an extract from Geranium stem (Pelargonium graveolens), general central nervous system stimulant and thermogenic.

Creatine HCl is an amino acid used as an energy source by skeletal muscles, very commonly used in athletic supplements because it boosts building muscle mass.

Beta-alanine is an amino acid active in protein-building, which acts by improving muscle mass, increasing energy and preventing fatigue.

Caffeine increases focus and energy and is part of almost all athletic supplements

Rhodiola extract is used to improve mood, treat depression and enhance physical and mental performance.

Deanol bitartate helps boost alertness and cognitive abilities

Vinpocetine improves blood circulation in the whole body, but especially to the brain.

Elderberry powder - Elderberry has immune system boosting and anti-viral  properties.

 

Does Neurocore Deliver?

The reviews are very varied, but it seems that the users that are happiest with results are those that did not use any pre-exercise supplements before, or had a long break after using them.  All reviewers claim that their focus improved after taking Neurocore, but that the energy level was not what they expected, or experienced with other supplements. Almost all reviewers complained about the unpleasant flavor and after-taste.

 

How Much Weight Will I Lose?

This is not a weight loss supplement and should not be used as such.

 

Side Effects

No side effects were reported, what seems to be the best about this product.

 

Pros and Cons 

Pros:

  1. Improves focus
  2. Cheap
  3. No side effects

Cons:

  1. Not delivering as advertised
  2. Bad taste and aftertaste

 

Conclusion

It is interesting that Neurocore has fairly poor reviews in spite of a cocktail of very good ingredients. There is a possibility that the average users of pre-exercise boosters and supplements are becoming jaded and expect miracles and are ready to accept all side effects that come with them. Most people who were happy with the product were the first time users of athletic supplements and for them it worked fine, providing increased focus and energy boost.

Oxyelite Pro Review

OxyElite Pro

Buy OxyElite Pro Now – Only $34.95

 

Introduction

OxyElite Pro is advertised as a powerful and safe thermogenic fat-burner. Thermogenics work by boosting metabolism in order to increase body heat and burn calories. The product is supposed to melt fat away in the right areas, suppress appetite, increase energy and focus, and improve mood. According to the large number of reviews, it delivers what it promises, with no important side effects.

How does Oxyelite Pro Work?

This supplement contains a number of powerful and medicinally important plants with a range of functions, which in combination can have important effects on burning fat by boosting metabolism.
Bauhinia Purpurea L. or purple orchid tree has a number of bioactive compounds and it has  been found to have antimalarial, antimycobacterial, antifungal, anti-inflammatory, and cytotoxic effects. It is also a powerful antioxidant. Extract of this plant is also found to stimulate thyroid function in female mice.

Bacopa Monniera has been used a traditional Ayurvedic medicine for thousands of years for treatment for epilepsy and asthma. Several research results show that it can be used to enhance memory and help Alzheimer patients.

1,3-Dimethylamylamine, an extract from Geranium stem (Pelargonium graveolens), general central nervous system stimulant and thermogenic.

Cirsium Oligophyllum is found to be useful for the systematic prevention of the accumulation of body fat or the fat distribution control.

Rauwolscine (Rauvolfia Canescens L. ) commonly known as or Indian Snakeroot or Sarpagandha, contains a number of bioactive compounds, such as ajmaline, corynanthine,  reserpine, yohimbine and many others.  This plant extract is probably included because it contains yohimbine, a stimulant and aphrodisiac, but it also contains Reserpine, used for hypertension, but  has drastic psychological side effects.

Do Oxyelite Pro Capsules Deliver?

Most reviewers report fairly quick result: weight loss, increased energy during workouts without crashing, enhanced focus and even sense of euphoria. The capsules work as a powerful thermogenic, burning fat through increasing temperature. As a consequence, their use causes excess sweating and often insomnia.

How Much Weight Will I Lose?

Reviewers report loss of between three and six pounds a month and did not gain weight back after they stopped using OxyElite Pro. Of course, the capsules have to be combined with reasonable healthy diet and increased exercise. This is not a magical pill for couch potatoes.

Side Effects
Except occasional allergic reaction reported by some users in the form of rash, most reviewers reported occasional insomnia and excess sweating, but no other side effects. They do warn that the capsules cause powerful stimulating effect that can be scary to people who are not used to stimulants. That might account for occasional reports of nausea.

Pros and Cons  

Pros:

  1. Powerful metabolic stimulant
  2. Reasonable fat loss
  3. Increased energy and focus

Cons:

  1. Insomnia
  2. Sweating
  3. It is expensive

Conclusion

OxyElite Pro offers fairly good results to people who wanted to lose some weight in the right places, and who at the same time regulated their diet and increased exercing. Interesting combination of potent medicinal plants, in combination, created a product that at the same time increases energy, intensively boosts metabolism melts fat and even affects mood. While none of the active plant ingredients have serious potential side effects, OxyElite Pro should not be used by pregnant women or people with any serious medical condition. It is always a good idea to consult your physician before starting any new supplement, so that he or she can tell you if you have a condition that would make its use counter-indicated for you.